30 Social Media Growth Prompts

Grow your audience on Instagram, TikTok, LinkedIn, and YouTube with 30 proven AI prompts for hooks, captions, and content strategies.

HOOKS & OPENING LINES (1-8)

1. "Write 5 hook sentences for a [PLATFORM] post about [TOPIC] that make people stop scrolling. My audience is [DESCRIBE]. Avoid clickbait — just be genuinely interesting."

2. "Rewrite this hook to be more compelling: [PASTE YOUR HOOK]. Give me 3 alternatives — different styles: bold claim, curiosity, story."

3. "Write 10 hooks for short-form video (TikTok/Reels) on the topic of [TOPIC]. Each hook should work in the first 3 seconds. Use pattern interrupts."

4. "What are the most common mistakes people make when posting about [TOPIC]? Turn each mistake into a hook I could use for a post."

5. "Give me 5 contrarian hooks about [TOPIC] — opinions that go against common advice but are defensible. My niche is [NICHE]."

6. "Create hooks for a [CAROUSEL / VIDEO / TWEET THREAD] that use the 'before/after' format. Topic: [TOPIC]. Audience: [AUDIENCE]."

7. "Write 5 hooks that start with a number or statistic about [TOPIC]. Make the stat surprising or counterintuitive."

8. "Give me 5 story-based hooks for [PLATFORM] on [TOPIC]. Start each with a scene-setting sentence that puts the reader in the moment."

CAPTIONS & COPY (9-15)

9. "Write a caption for [PLATFORM] about [TOPIC]. Tone: [CASUAL/PROFESSIONAL/INSPIRING]. Include a hook, body, and CTA. Keep it under [X] words."

10. "Write 3 versions of the same caption for [TOPIC]: Short (under 50 words), medium (100-150 words), long (200+ words)."

11. "Write an Instagram caption that sounds like it was written by a human, not by AI. Topic: [TOPIC]. My voice: [DESCRIBE YOUR TONE]."

12. "Take this caption and add more personality to it: [PASTE CAPTION]. Don't change the message — just make it sound more like a real person wrote it."

13. "Write a LinkedIn post about [PROFESSIONAL TOPIC] that positions me as a thought leader. Include a hook, 3-5 key points, and a question to drive comments."

14. "Create a TikTok video script (under 60 seconds) for [TOPIC]. Structure: Hook, Problem, Solution, CTA. Use short sentences."

15. "Write 3 different CTAs for a post about [TOPIC]. Options: one that asks a question, one that drives profile visits, one that drives saves."

CONTENT STRATEGY (16-22)

16. "Give me 20 content ideas for [NICHE] that would perform well on [PLATFORM]. For each, write a one-line hook."

17. "Build a 4-week content calendar for [NICHE] on [PLATFORM]. Include post topics, formats, and best days to post."

18. "I want to grow on [PLATFORM] in the niche of [NICHE]. What are the 5 content pillars I should post about? For each, give 3 specific post ideas."

19. "What type of content gets the most engagement for [NICHE] on [PLATFORM] right now? List 5 formats with examples of each."

20. "I posted about [TOPIC] and it didn't perform well. Here's the post: [PASTE]. Diagnose what went wrong and suggest how to improve it."

21. "Give me a content repurposing plan. I'm starting with a [BLOG POST / VIDEO / PODCAST] on [TOPIC]. Show me how to turn it into 5 different pieces of content across platforms."

22. "What are the biggest content mistakes people make on [PLATFORM]? Turn each mistake into a lesson I can use to improve my own strategy."

ENGAGEMENT & GROWTH (23-30)

23. "Write 10 questions I could post on [PLATFORM] about [NICHE] to drive comments. Questions should be genuinely interesting, not 'What do you think?'"

24. "Write a pinned post / bio section for my [PLATFORM] account. My niche: [NICHE]. My audience: [AUDIENCE]. My unique angle: [ANGLE]."

25. "Help me write replies to these 3 comments on my recent post: [PASTE COMMENTS]. Be genuine, not generic. Extend the conversation."

26. "Write a collaboration pitch to a creator in my niche. My account: [DESCRIBE]. Their account: [DESCRIBE]. Proposed collab: [IDEA]."

27. "Create a giveaway announcement caption for [PLATFORM]. Prize: [DESCRIBE]. Entry method: [DESCRIBE]. Tone: exciting but clear."

28. "Write a 'story time' post about [EXPERIENCE/LESSON]. Start with a hook, build tension, deliver the insight. Platform: [PLATFORM]."

29. "I'm launching [PRODUCT/SERVICE/RESOURCE]. Write a 5-post launch sequence for [PLATFORM]. Each post should build anticipation and end with a CTA."

30. "Write a 'behind the scenes' caption showing the process of [WHAT I DO]. Make it relatable and personal — not polished."

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